HEALTH & WELLNESS

The greatest wealth is health. Create healthy habits , don’t restrict yourself!

What Happens To Your Body While Fasting?

What Happens To Your Body While Fasting?

Fasting can majorly influence the state of mind and body. Fasting is a norm in India and has been seen all around the world widely. While fasting is done for religious purposes, the new weight loss sensation is intermittent fasting.

15 Best Habit Tracking Apps For 2020

15 Best Habit Tracking Apps For 2020

A habit tracker will help you track down your daily habits which will help you monitor your daily routine or if you are especially looking into a change or if you want to incorporate activity.