What Is The Healthiest Way To Eat Spinach/Palak?

What Is The Healthiest Way To Eat Spinach/Palak?

Spinach is a dark leafy vegetable, in recent times it was popularised as spinach artichoke dip. It is mostly added to weight loss recipes due to its low calorific value and high fiber content. Spinach Nutrition Spinach is a very good source of Vitamin A, Vitamin B6,...
How To Get Motivated Every Day When You Wake Up?

How To Get Motivated Every Day When You Wake Up?

Motivation is the key to getting any work done. Many don’t find enough motivation to get through the day dealing with lazy mornings and zero-motivation to kick start the day. Even though you have piles of work to do, you instead sleep in a little more in the name of...
What Happens To Your Body While Fasting?

What Happens To Your Body While Fasting?

Fasting is a norm in India and has been seen all around the world widely. While fasting is done for religious purposes, the new weight loss sensation is intermittent fasting. Intermittent fasting is gaining a lot of popularity due to its weight loss benefits. Although...
15 Best Habit Tracking Apps For 2020

15 Best Habit Tracking Apps For 2020

Track Your Daily Routine Habit Tracking!!! Are you aware of this? Every one of us is governed by habits. Habits are part of our daily life and unknowingly we follow a lot of good and bad habits in our routine day. These habits are a little daily life routine in which...